Category Archives: EMFs (Electromagnetic Frequencies)

Food for Thought – Useful Info in Our New World

There are several resources I wanted to share with you this month. Information that has recently been released that I feel is important to your health and the health of your family. “Food for Thought covers the dangers of cell phone towers and wireless radiation using birds as an example, multiple reasons for the rise in human infertility worldwide, tools for helping our kids and teens with depression and anxiety, and why we need to start looking at our food labels differently. Continue reading

Hospital EMFs Can Affect Healing

I found myself in multiple hospital and emergency rooms these past couple years, both with my father who passed away in early 2020 and then with my husband who had a health crisis later that year that lasted many months. Initially, I had not considered the amount of EMFs and wireless radiation in a hospital room.

At one point, however, after staying in the hospital for hours and days at a time, I started feeling the effects of being around so many electronics and so much wireless technology. I recognized the symptoms after previous experiences with smart meters installed on our house and exposure to dirty electricity. (See previous articles.)

So, I decided to record the number of electronics and wireless devices in a typical hospital room. Continue reading

Getting Up to Speed on 5*G and Satellites

You can recognize a 5*G small cell tower by the circular antenna on top and the large box-like power source attached to the pole. (The one on the right has the power source with a Smart Meter built into the pole.)

“Sensitivity to electromagnetic radiation is the emerging health problem of the 21st century.  It is imperative health practitioners, governments, schools and parents learn more about it. The human health stakes are significant”. ~ William Rea, MD (Founder of the Environmental Health Center, Dallas and Past President, American Academy of Environmental Medicine)


Yes, technology can do some cool things and actually be really beneficial in our lives. But when does it go too far? Technology is progressing so fast with little concern for our health and the long-term consequences to the environment.

5*G “small cell” towers are going up in droves throughout the United States and the world, not to mention hundreds of 5*G satellites already launched into space. The pictures above represent just a few types of 5*G towers going up throughout Nashville, Tennessee. (Additional examples are shown here.)

We need to educate ourselves before it is too late. Let me explain below some of the issues and provide you with additional sources for you to learn and do more. Many tools will be provided to assist you. Continue reading

Spring Cleaning For Strong Immune System

As a child I remember helping my mom “spring clean” the entire house, moving furniture and thoroughly cleaning every surface. I have to admit that I am not as diligent as my mom when it comes to my own house. However, Spring is a also a great time to clean out and prepare your body for the warmer months.

A good cleanse can help with allergies as well as your immune system. You also want to be prepared to support your body when bitten by ticks, fleas, and other bugs. And, don’t forget to limit your exposure to EMFs and wireless radiation, both of which can weaken your immune system. Learn more below. Continue reading

Digital Dementia: Do You or Your Child Have It?

Digital Dementia - Do You Have It?

Have you heard about digital dementia? What about “tech trance” or “computer coma?” These are real concerns that health practitioners are seeing around the world . . . and health problems that are starting to be backed up by science.

We are all spending more time on screens than ever before – smart phones, computers, tablets, smart watches, e-readers, etc.  Even basic toddler toys now have screens in them.

All these screens are creating a new health crisis: digital dementia.

It is affecting our brain, causing problems for children and adults alike. We are literally losing brain function and, in some cases, brain size. This is a result of multiple factors that center around using screens: addiction, loss of one-on-one social interaction, exposure to EMFs and wireless radiation, and the effects of the blue light being emitted from these devices.

If you want to become less addicted, less anxious, less anti-social, and rebuild your brain, read on to find out more. As I explain the problems and the strategies for change, learn how you can make changes for yourself and your family.

SIGNS OF DIGITAL DEMENTIA

Like the name sounds, Continue reading

What is Dirty Electricity and What Can You Do About It? 

I learned about dirty electricity in more detail last year when I was at a health conference. Dirty electricity (DE) has been around since the invention of electricity and has been a known phenomena since the 1950’s, but the amount of DE that we experience on a daily basis has gotten much worse in recent years.

Changes in our utility services and greater use of energy efficient devices has increased our exposure to DE. Wireless technology has also increased DE in our homes, schools, and workplaces. I originally discussed DE in my last smart meter article. Below I will explain how to limit DE in your home and other locations.

Read on to find out what DE is and where it comes from, the health issues it can cause, and what you can do to protect yourself from it. Be sure to read all the way through to make sure you are protecting yourself the correct way.

Dirty Electricity Explained

Dirty electricity (like EMFs and wireless radiation) is another form of electrosmog. Also known as Continue reading

EMF Detox – How to Discharge Extra Energy From Your Body

EMFs and wireless technology, collectively known as electrosmog, are not going anywhere. I was reminded tonight when we stopped for dinner at our local Panera Bread. And, I was reminded of the need to regularly do an EMF detox.

Don’t get me wrong, we like this place. It is actually the closest thing to fast food that we do as a family. (We have learned to customize our meals to eliminate trigger foods like GMOs, gluten, bad oils, and other more processed selections.)

However, tonight we noticed something new. When we were eating at the tables, I happened to touch under our table and observed what you see in the picture above. . . Yes, we actually flipped over the table to take a better look and we found another form of electrosmog, which I will explain in more detail below.

It prompted me to write this article as a reminder that all of us are exposed to electrosmog on a regular basis. When we are out and about, we are continuously being exposed to electromagnetic frequencies (EMFs), wireless (Wi-Fi) radiation, and dirty electricity. It is not optimal, but there are EMF detox strategies you can do to lessen its effects on your body as you will learn below. Continue reading

EMF Protection for Laptops, Tablets, and Cell Phones

As many of you know, I am always looking for ways to reduce our exposure to  electromagnetic fields (EMFs) as I continue to pursue the health of myself and my family and see the detrimental effects of EMFs in my clients.

Below are links to some of the items I use and recommend – both for EMFs and for wireless (Wi-Fi) radiation (or EMRs). They can be used at home, in the office, or at school. Many are great as gifts too.

As you review the options, keep in mind that although these items may offer some EMF and wireless protection, the best protection is always to (1) limit your use of a device and (2) keep your distance from the device. Other suggestions on how to reduce your exposure are also included below. Continue reading

Is a Smart Meter Causing Your Health Problems?

We are continuing to learn just how dangerous smart meters can be. They are affecting everything from sleep and anxiety to autoimmune issues and other unexplainable symptoms.

Previously, I wrote about the health issues a smart meter caused in my family after our electrical meter was changed out to a smart meter about two years ago. We have had a few other direct exposures since then, including a second smart meter installed on our house two months ago.

I will share my continued story below as well as other common health problems that can be a direct result of smart meter exposure. Could a smart meter be causing some of your health problems? Read on and find out.

First a Quick Summary of Smart Meters

If you are not familiar with “smart meters,” Continue reading

Dangers of Wi-Fi in Schools AND Our Kids

As my husband and I begin to look at different school options for our 11 year old son (who is currently being home-schooled), the thought of computers and, more specifically wireless technology (Wi-Fi), in the classroom has caused me to pause.

If you have not taken the time to educate yourself about electromagnetic fields (EMFs), especially the radio frequency (RF)  or electromagnetic radiation (EMR) being emitted from our cell phones, cell towers, Wi-Fi, and many other wireless devices, now is the time!

Research is finally catching up to what many have come to realize instinctually: EMFs and EMRs are very, very bad for our health — contributing to mental health issues, all sorts of sleep issues, child behavior problems, unexplainable diseases, and even specific cancers. I am seeing the affects of it more and more in the clients that I see as well.

In your home and personal life, you have options. You can control how much you use your devices and put protection measures in place. You can turn off your Wi-Fi when not in use. And, you can convert your wireless electronics to wired options. (Refer to this previous post for actionable ways to reduce your EMF exposure.)

On the other hand, schools often have more than one Wi-Fi system in place, putting the children and the teachers in a constant exposure to radiation five days a week, 6 to 8 hours a day. There are wireless devices for teachers and staff, wireless devices for students, wireless utility meters and security systems, plus the cell phones and other personal devices both students and staff bring with them to school. Some schools even have cell towers directly on their property. All emitting radiation.

This is not good! In fact, certain countries have already issued recommendations to ban WiFi from schools – this includes Spain, France and Germany. Why? Continue reading

SMART METERS are NOT Smart – How to Protect You, Your Family, and Your Pets!

20151226_151754-smart-meter-with-textUpdate to original blog post (10/15/18)
Since posting the original article below, another effective smart meter radiation cover has become available that is more cost effective than the one I originally mentioned below. Called a smart meter “cover,” it is available here. Although not as sturdy or adjustable as the this original “guard“, it seems to protect just as well. (See comparison photo here: guard on left and cover on right.)


I was working in the yard one day last December when I noticed that one of our electrical meters looked new. (We live in a converted duplex house so we have two meters.) When I called the electrical utility company to find out why we had a new meter, I learned that we now have a “smart meter”! Ugh!

Other states, like California and Florida, and other countries, like Canada and parts of Europe, have had electrical smart meters for several years, so I knew about them and knew enough to be concerned. They are now officially in Tennessee and slowly being installed throughout Nashville. Once I learned one was attached to my house, it was time to learn much more. Continue reading

Electromagnetic Fields (EMFs) – Why Worry About Them?

You can’t see them, you can’t hear them, you can’t taste them, but they are out there: electromagnetic fields (EMFs). And, they are affecting your health even if you do not realize it. We are all bombarded with electrical and magnetic frequencies as well as wireless radiation, dirty electricity and artificial light on a daily basis, at levels much higher previous generations. Continue reading