Category Archives: Autoimmune Issues

Health Triggers – Become Your Own Health Detective

UPDATED: I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusually health triggers have been introduced.

Did you know that most diseases take an average of 8 to 12 years to develop? Autoimmune Disease, Arthritis, Diabetes, MS. . . . and, yes, even cancer. Even chronic conditions like asthma, allergies, or histamine intolerance are often developed over time. 

Most people will have a hint that something is wrong long before a diagnosis. You may have insomnia for months or even years. You may have heartburn and/or indigestion when you eat certain foods. You may have constant diarrhea or constipation, or even gas and bloating after eating. You may have unexplainable skin issues or constant headaches or brain fog. You may have a nagging pain or feeling of anxiety that won’t go away.

These are just some of the signs that something is wrong. It is when these little things show up, when you find your life is out of balance, that you need to take notice. Your body is magnificently designed and it talks to you on a regular basis. Pay attention to it. And, pay attention to the health triggers in your life.

What Are Health Triggers?

A health trigger is anything that pushes you over the edge of being healthy one day and then not feeling well, either the next day or weeks or months later. Since each of us is unique, this trigger will be different for everyone.

There may be multiple triggers. Certain triggers, like toxins and EMFs (electromagnetic frequencies), can accumulate in the body over time. Then, suddenly, a new trigger is introduced that seems to “push you over the edge” into not feeling well.

Looking for health triggers in your life can be the difference between staying healthy and getting sick. The sooner you recognize a trigger and modify and/or remove it the better.

Health triggers can include any of the following: Continue reading

Spring Cleaning For Strong Immune System

As a child I remember helping my mom “spring clean” the entire house, moving furniture and thoroughly cleaning every surface. I have to admit that I am not as diligent as my mom when it comes to my own house. However, Spring is a also a great time to clean out and prepare your body for the warmer months.

A good cleanse can help with allergies as well as your immune system. You also want to be prepared to support your body when bitten by ticks, fleas, and other bugs. And, don’t forget to limit your exposure to EMFs and wireless radiation, both of which can weaken your immune system. Learn more below. Continue reading

C-virus V*ccine – Are You Informed?

I do not typically write about v*ccines since it is such a polarizing topic and it is one of the most censored topics on the internet, but I feel this information on the newest v*ccine is critical for you to make an informed decision. V*ccines are a personal choice that each person should make after analyzing ALL the formation available and considering your personal health situation. Unfortunately, not all information is readily available unless you know where to look. Many links below to websites you should consider following for additional information going forward.

UPDATES: Since originally posting this article, more information has come to light and some experts are stating that this is not a v*ccine after all, but rather gene therapy. Click here to learn more. As of June 2021 all versions of the c-virus v*ccine have been approved only for “emergency use” in the US and have yet to be fully tested. As of late May, here is a summary of typical adverse reactions to the shots and related deaths in 12-17 year olds and in general. Plus a more current article with more details. We are also hearing of many women, both v*ccinated and unv*ccinated, having menstrual problems as well as pregnancy and fertility issues, some of which is explained here and here. If you already had the c-virus, read this article before considering the shot.

July 2021 UPDATES: A recent and comprehensive interview about the c-virus and the related shot from a MD that has treated both can be found here. Listen to this 7 minute talk by Dr. Tess Lawrie to learn more about Iv*rmectin specifically, so you can be better prepared going forward. Plus latest injury and death reports from CDC VAERS data. (Keep in mind that other v*ccines have been pulled off the market after less than 100 deaths.)


The concept of v*ccines is a noble one that can sometimes be very effective. In fact, my dad often spoke highly of a v*ccine used on their cow farm when he was growing up that saved most of the animals from an illness spreading through the country. Some human v*ccines may have saved lives as well.

However, today when there are multi-million-dollar pharmaceutical companies and many political agendas involved, there is sometimes a wide gap between the original v*ccine concept (of using the original infectious agent) and the final product typically used today (a shot with many additives and toxins).

Each v*ccine comes with a potential risk and that risk is different for each person. Continue reading

Is a Smart Meter Causing Your Health Problems?

We are continuing to learn just how dangerous smart meters can be. They are affecting everything from sleep and anxiety to autoimmune issues and other unexplainable symptoms.

Previously, I wrote about the health issues a smart meter caused in my family after our electrical meter was changed out to a smart meter about two years ago. We have had a few other direct exposures since then, including a second smart meter installed on our house two months ago.

I will share my continued story below as well as other common health problems that can be a direct result of smart meter exposure. Could a smart meter be causing some of your health problems? Read on and find out.

First a Quick Summary of Smart Meters

If you are not familiar with “smart meters,” Continue reading

TEETH Part 3: More Things You Should Know Before You See A Dentist

Dental work done incorrectly can potentially create severe health problems. It is really important to educate yourself and ask questions before you have work done in your mouth. In this Part 3 of my series on teeth, I will explain the pros and cons of various dental procedures.

In Part 1, I introduced you a tooth chart and a link so you can determine how each tooth corresponds to your organs and other body parts. You learned how problems with your teeth, such as cavities, gum issues, and/or infections in your mouth, can indicate health issues in other parts of your body.

In Part 2, I explained how the wrong dental materials and dental procedures can cause health issues if you are not careful, especially amalgam fillings. I introduced you to the concept of biocompatible materials and explained how to safely get your amalgam fillings removed and replaced.

In this article I give you an overview of other common dental procedures, including everything from a dental cleaning to a tooth implant. The tips below will assist you. Each procedure should be done with caution. In many cases, there is an optimum way to proceed.

You should also be as healthy as possible before having a dental procedure, making sure your immune system is strong, since the stress of the dental procedure itself can take a toll on the body.

Teeth Cleaning

Getting your teeth cleaned seems harmless enough, Continue reading

Early Signs of a Leaky Gut and 8 Things You Can Do to Turn It Around

beautiful-blur-063Did you know that a leaky gut is typically the precursor to an autoimmune condition? And, that your body often presents you with early warning signs before a leaky gut actually occurs? It is important for you to recognize these signs in order to maintain optimal health.

A leaky gut, also known as intestinal permeability, causes your immune system to work overtime and can result in your body becoming nutrient deficient. Insufficiencies such as maldigestion and malabsorption then start to occur, which can result in inflammation.

Your gut is a great indicator. When you start to see changes for the worse, take notice. If you can make the necessary changes before your gut becomes truly leaky, you can often prevent other illnesses from occurring.

Some early warning signs of a leaky gut include: Continue reading

Leaky Gut – Do You Have It?

Escherichia coli (public domain)

Hippocrates, the physician known as the father of western medicine, knew it years ago when he said, “All disease begins in the gut.” Today, having a “leaky gut” is more common than you think. Also known as intestinal permeability, leaky gut occurs when the lining of your intestinal track is compromised and allows toxic food particles, environmental chemicals, and bacterial waste to leak through the gut lining, causing problems in other parts of your body. Below we will look at the common triggers of a leaky gut as well as the many health issues that can result, including autoimmune disease which is closely linked to having a leaky gut. The good news it that a leaky gut can typically be corrected if you are willing to make the necessary changes. Included below are some steps you can start taking today. Continue reading