EMFs and wireless technology, collectively known as electrosmog, are not going anywhere. I was reminded tonight when we stopped for dinner at our local Panera Bread. And, I was reminded of the need to regularly do an EMF detox.

Don’t get me wrong, we like this place. It is actually the closest thing to fast food that we do as a family. (We have learned to customize our meals to eliminate trigger foods like GMOs, gluten, bad oils, and other more processed selections.)

However, tonight we noticed something new. When we were eating at the tables, I happened to touch under our table and observed what you see in the picture above. . . Yes, we actually flipped over the table to take a better look and we found another form of electrosmog, which I will explain in more detail below.

It prompted me to write this article as a reminder that all of us are exposed to electrosmog on a regular basis. When we are out and about, we are continuously being exposed to electromagnetic frequencies (EMFs), wireless (Wi-Fi) radiation, and dirty electricity. It is not optimal, but there are EMF detox strategies you can do to lessen its effects on your body as you will learn below. Continue reading →