I am a big fan of self education, especially when it comes to your health. Whether you are working with a medical doctor or a more holistic practitioner, one person cannot possibly know everything. It is good to do your own homework.

As an active participant in your own health, the more you know allows you to ask intelligent questions as you work through your particular health issue. It empowers you and allows you to be a partner in the healing of your body.

There is so much great information on the Internet, especially when researching health issues. The problem, however, is that if you research long enough, you will notice conflicting information.

You need to look at the source. You have a wide variety of Continue reading →