I have read about the fourth phase of water several times over the last few years and even tried multiple versions of structured water. However, it was not until I saw the video above that it really made sense – how critical the fourth phase of water is to hydrate your body.

The fourth phase of water, as discovered by Dr. Gerald Pollack, is not the H2O liquid, vapor, or solid we learned about in school. It is actually H3O2. Continue reading →