Photo Credit: matthewcoughlin via Compfight cc

Most people do not think about their adrenal glands on a regular basis. However, whenever you get stressed, these two small glands work hard to support you.

This past month my adrenal glands have been in overdrive as we sold our old house and moved to a fixer-upper. We have been moving from room to room as a contractor works around us getting things in order. There are still boxes everywhere and work to be done.

One way to help overworked adrenals is to Continue reading →