Tag Archives: organic

What Is In Your Fruits and Veggies??? – What to Look for When Purchasing Produce

Are you purchasing produce that is making your healthy or sick? If you are still eating produce grown with pesticides, please consider the following:

  • pesticides are known to accumulate in the body over time
  • pesticides tend to accumulate in the fat tissue of the body, such as breasts and prostate glands, which can affect healthy tissue in these areas
  • studies have linked the amount of pesticides eaten to emotional stability

You may consider eating organic to be more expensive, but in the long run you are saving much more in health problems and future medical bills. Continue reading →

Know Your Pesticides – The Clean 15 and Dirty Dozen by EWG

1“... children are much more sensitive and vulnerable to chemicals than adults are.”
― Dr. Philip Landrigan, MD (Dean for Global Health at Mount Sinai School of Medicine in New York City)

If you are not yet familiar with the Environmental Working Group (EWG) and their food lists, you should check them out. Known as the “Dirty Dozen” and the “Clean Fifteen,” these lists help you to minimize your pesticide intake. Continue reading →