Tag Archives: muffins

Pumpkin GF Muffins

I have been experimenting with a few new gluten-free flours and one that stands out is maya nut flour. Also known as Ramon seed flour, it is highly nutritious and adds an extra nutty flavor to a recipe. It works great with my new gluten-free pumpkin muffins.

These pumpkin muffins are perfect for the Fall. Eat them with a smoothie in the morning, for lunch with veggies and humus, or as an afternoon snack. The flour combination makes them light and fluffy. Continue reading →

Banana Quinoa Muffins

This is a great muffin option when you have extra ripe bananas lying around. And, the quinoa flakes make a nice substitute for oatmeal. (The gluten in oatmeal can be a problem for many who are affected by wheat gluten.)

These muffins used to be a favorite in our house, but we needed a break. Now that my son is older, we modified them to make them more enticing. He can even make them himself. . . . who can resist a muffin when chocolate chips are added? Continue reading →