“Nothing tastes as good as healthy feels.” – Author Unknown

Have you heard the most recent statistic? The flu shot this year has only been 23% effective. Many of those who got the flu shot are still getting sick with the flu.

If you have followed me for any length of time, you already know I am not a big fan of the flu shot. There are a number of reasons, but most importantly, the shot knocks down your immune system just when you need it the most.

There is also much discussion Continue reading →