Tag Archives: bodywork

Digit Fidget: A Fun and Easy Way to Massage Your Whole Body

My family has been enjoying our new found device – “a digit fidget.” As you can see from the picture, it is a small woven wire ring that fits around your finger. As you role it slowly up and down each finger, the points from the wire gently massages your finger to relax and calm your whole body.

It is hard to believe, but it works amazingly well. We first discovered it this summer at a local store. The sales person told us that her boss uses it before presentations to help calm her nerves. Others use it to help relieve anxiety, ADHD, soreness, fatigue, the pain from arthritis, among other things.

From an energetic point of view, it really is massaging your entire body. We all have energy pathways running Continue reading