Tag Archives: antibodies

Eliminate Allergies Once and For All

Did you know that you can reduce and eliminate allergies? Allergies are often a result of other stressors on the body. Our bodies are incredible; however, they can only take so much. Over time, bad foods, toxin exposure, continuous stress, lack of sleep, and other things take a toll on our health.

When your immune system is compromised, it becomes more sensitive and reacts to certain irritants, which otherwise would not affect you. Allergies are your body’s response to these irritants. The symptoms are your body’s way of telling you that it needs extra support. Whether you have food allergies, airborne allergies, and/or seasonal allergies, read on to determine how you can relieve symptoms naturally and/or to conquer them once and for all. Continue reading →

Why to go Gluten-Free – Part 1

2839054053_7091d336f1

             Photo Credit: Kaz1980 via Compfight cc

What is all the hype about gluten? Have you been wondering if you should start eating gluten-free? If you find that you have unexplainable health problems or multiple food sensitivities, you need to read this. More often than not, a person who is gluten-sensitive has seen an endless line of doctors with few results.

This two-part blog post will discuss the why’s and how’s of “going gluten-free.” In this article, I will discuss gluten in detail, explaining the various ways gluten can affect your health and well being. In Part 2, I will explain the steps to take as you remove gluten (and other culprit foods) from your diet. You will learn the many places that gluten can hide and be given suggested food replacements and menu ideas. Most people feel better when they remove gluten from their diet. However, if you are dealing with health issues, eating a gluten-free diet will accelerate the healing process. Removing gluten especially helps with digestive issues, allergies, brain-related issues, and autoimmune diseases, but there is so much more. Continue reading →